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HomeBlogSkill Building & Careers
Skill Building & Careers

Free Monthly Budget Template (Excel, Google Sheets or Paper)

A free monthly budget template you can copy into Excel or Google Sheets, with a filled-in example, the formulas you need, and a budget vs actual column.

The Teyro TeamOct 25, 20264 min read
On this page8 sections
  1. Direct answer: what a monthly budget template needs
  2. The template (copy this)
  3. A filled-in example
  4. How to set it up in Excel or Google Sheets
  5. How to use budget vs actual
  6. Paper version
  7. Tips for filling it in
  8. The bottom line

You do not need a clever app to budget. You need one page that shows what comes in, what goes out, and whether the two match. Here is a free monthly budget template you can paste into Excel, Google Sheets, a notes app, or copy onto paper.

If you are new to budgeting, read how to budget for beginners first, then come back and fill this in.

Direct answer: what a monthly budget template needs

A good template has take-home income at the top, then fixed costs, everyday spending, savings, fun money and a buffer. Each row has a Planned and an Actual column and a Difference, and the Planned total equals your income so every dollar has a job.

The template (copy this)

CategoryPlannedActualDifference
INCOME (take-home)
Pay
Other income
FIXED COSTS
Rent or housing
Utilities
Phone and internet
Insurance
Minimum debt payments
EVERYDAY
Groceries
Transport
Personal and household
FOR FUN
Eating out
Subscriptions
Hobbies and treats
SAVINGS
Emergency buffer
Goals (trip, course, gadget)
Total spending
Income minus spending

A filled-in example

Take-home income of $2,000:

CategoryPlanned
Rent$700
Utilities$120
Phone and internet$40
Insurance$80
Groceries$300
Transport$150
Eating out$100
Subscriptions$30
Hobbies and treats$120
Emergency buffer$200
Goals$100
Spare (unplanned)$60
Total$2,000

The rows add up to $2,000: housing and bills $940, everyday $450, fun $250, savings $300, spare $60. Aim for Income minus Spending to be zero, so nothing is left without a job.

How to set it up in Excel or Google Sheets

  1. Paste the table into a new sheet, with Category in column A, Planned in B, Actual in C and Difference in D.
  2. In Difference (D), type =B2-C2 and drag it down. A negative number means you overspent that row.
  3. For each group, total the rows with =SUM(B3:B6) (change the range to match your rows).
  4. In the last row, subtract your total spending cell from your income cell (for example =B3-B25). Aim for zero.
  5. Freeze the top row (View, then Freeze) so headings stay visible.

Google Sheets also lets you share the file with a partner, which helps if you budget together (see how to budget as a couple or family).

How to use budget vs actual

Fill in Planned at the start of the month and Actual as you spend, or at the end of each week. The Difference column tells you two things:

  • Over in one row, under in another: move money between rows. The plan is flexible.
  • Over in the same row three months running: your plan is unrealistic. Change the number instead of blaming yourself.

Paper version

Prefer pen? Copy the same rows into a notebook, and write the actual amount next to each every Sunday. A paper budget you actually use beats a spreadsheet you never open.

Tips for filling it in

  • Start from your bank or mobile money history, not memory.
  • Use take-home pay, not your salary on paper.
  • Include irregular costs by dividing a yearly amount by twelve (this is a sinking fund).
  • Keep a small "spare" row. Real months never match the plan exactly.
  • Review it weekly for ten minutes.

The bottom line

A template is only a container. The value is in the weekly habit of comparing plan with reality. Fill in the table above, check it every week, and adjust. To learn what to put in each row and how to keep it going, take the Budgeting for Beginners course, free to start. On a small income? Read how to budget on a low income.

Frequently asked questions

How do I make a monthly budget in Excel?

Make three columns: Category, Planned and Actual. List income at the top, then fixed costs, everyday spending, savings and fun. Add a Difference column with Planned minus Actual, and total each column with the SUM function. The same layout works in Google Sheets.

What should be in a monthly budget template?

Your take-home income, fixed costs (housing, bills, insurance), variable costs (groceries, transport), savings, spending for fun and a buffer, each with a planned and an actual amount.

Is there a free budget template for Google Sheets?

You can build one in a few minutes using the layout in this guide: copy the table, paste it into a new sheet and add the SUM and difference formulas shown below.

What does budget vs actual mean?

Budget is what you planned to spend, actual is what you really spent. Comparing them each week or month shows where your plan is unrealistic and what to change.

Fill it in with a plan behind it

The Budgeting for Beginners course teaches you what goes in every row, step by step. 50 short lessons, free to start.

See the Budgeting course

Free to start · No credit card needed

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Written by

The Teyro Team

Learning Team at Teyro

We build Teyro — an AI-powered learning platform that turns skill-building into a daily habit through bite-sized, gamified lessons. We write about the learning science and study strategies that shape our product.

More from The Teyro Team

On this page

  • Direct answer: what a monthly budget template needs
  • The template (copy this)
  • A filled-in example
  • How to set it up in Excel or Google Sheets
  • How to use budget vs actual
  • Paper version
  • Tips for filling it in
  • The bottom line

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