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HomeBlogSkill Building & Careers
Skill Building & Careers

One-on-One Meetings: How to Run Them and What to Ask

One-on-ones build trust and catch problems early. Learn how often to hold them, a simple agenda, great questions and mistakes to avoid.

The Teyro TeamOct 26, 20261 min read
On this page7 sections
  1. Direct answer
  2. A simple agenda
  3. Good questions
  4. Mistakes
  5. Where Teyro fits
  6. The bottom line
  7. More guides

The best management tool is a regular conversation.

Direct answer

A one-on-one is a regular private meeting between a manager and a team member. Hold it weekly or fortnightly for about 30 minutes, let the employee lead the agenda, ask open questions, give feedback and note actions. Do not cancel it casually.

A simple agenda

  1. How are you? (5 minutes)
  2. Their topics. (10 minutes)
  3. Progress and blockers. (10 minutes)
  4. Feedback both ways. (5 minutes)
  5. Agree actions.

Good questions

  • What is going well?
  • What is getting in your way?
  • What would you like more or less of from me?
  • What do you want to learn next?

Mistakes

  • Using it only for status updates.
  • Cancelling often.
  • Talking more than listening.

Where Teyro fits

Teyro's Leadership for Beginners course turns this into short lessons you can play in a few minutes a day. It has 50 lessons, and you can start free.

The bottom line

Regular, protected time shows people they matter.

More guides

  • Leadership Styles Explained
  • Transformational Leadership
  • Situational Leadership
  • New manager tips
  • Feedback culture
  • Leadership for Beginners course

Frequently asked questions

How often should I hold one-on-ones?

Often weekly or every two weeks, for 30 minutes.

Whose meeting is it?

The employee's. They should set much of the agenda.

What should we discuss?

Wellbeing, progress, obstacles, feedback and development.

Learn it by playing

Leadership for Beginners turns this into short, playable lessons. Free to start.

See the Leadership for Beginners course

Free to start · No credit card needed

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Written by

The Teyro Team

Learning Team at Teyro

We build Teyro — an AI-powered learning platform that turns skill-building into a daily habit through bite-sized, gamified lessons. We write about the learning science and study strategies that shape our product.

More from The Teyro Team

On this page

  • Direct answer
  • A simple agenda
  • Good questions
  • Mistakes
  • Where Teyro fits
  • The bottom line
  • More guides

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